OPEN HOUSE THIS WEEK

Come and try some free classes!

Small Groups, Big Results

Pilates Nathalie Cadotte is the best pilates studio in Laval to train on the reformer, the chair and the tower.

You will find the smallest participant/instructor ratio in the area. Whether you want to train in a group or privately, my fully equipped studio is the place to be.
The qualified team of instructors is trained to listen to your needs and adapt to your condition. 

Whether it's for back pain, muscle and joint pain or lack of muscle strength, you're in the right place to start training again or combine your favorite sports with the pilates method to improve your performance.


If you prefer to train at home with virtual classes or on the PilateZ online platform with a monthly subscription, at PILATES NATHALIE CADOTTE you will find your winning formula.

STRETCH, STRENGTH, CONTROL

This is pilates in three words.

The testimonials of my clients will convince you that my studio is THE place in Laval to do pilates.

FREE EXCLUSIVE CONTENT ON MY FACEBOOK GROUP
« LES MORDUS DU PILATES »

« LES MORDUS DU PILATES »

This is where my team of instructors and I share our best tips and exclusives. Join the group of over 600 people to make sure you don't miss any more.

Pilates

"A body free of tension and fatigue allows you to face all the complexities of life."

Joseph H. Pilates

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Our Yoga Collection is made from Certified Organic Cotton, ensuing strict social and environmental standards.

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