Small Groups, Big Results
Pilates Nathalie Cadotte is the best pilates studio in Laval to train on the reformer, the chair and the tower.
You will find the smallest participant/instructor ratio in the area. Whether you want to train in a group or privately, my fully equipped studio is the place to be.
The qualified team of instructors is trained to listen to your needs and adapt to your condition.
Whether it's for back pain, muscle and joint pain or lack of muscle strength, you're at the right place to start training again or combine your favorite sports with the pilates method to improve your performance.
If you prefer to train at home with virtual classes or on the PilateZ online platform with a monthly subscription, at PILATES NATHALIE CADOTTE you will find your winning formula.
STRETCH, STRENGTH, CONTROL
That's pilates in three words. By practicing pilates, you will feel taller, more articulated and free-flowing.
Click on the button below and see for yourself the benefits my clients feel since they began their pilates journey.
Don't take my word for it !
OUR MANTRA
SMALL GROUPS, BIG RESULTS
By training with us, you can expect personalized service, better coaching, and reaching your fitness goals faster because we have the lowest client-to-instructor ratio in the region.
A maximum of three participants per group means more effective classes for you !
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"A body free of tension and fatigue allows you to face all the complexities of life."
Joseph H. Pilates
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